Japan
Haruka Nakamura
2023 junior world all-around champion
Entered for Worlds 2026 →- Born
- May 18, 2008 · 18
- Hometown
- Osaka
- Coaches
- Takayuki Yamazaki, Miki Shimomura
Haruka Nakamura announced herself as the 2023 junior world all-around champion in Antalya, where she also won team gold with Japan and bronze on floor. A year later she was in Paris with Japan’s Olympic team, which finished eighth, and placed 15th in the all-around.
In 2025 she won beam at the Baku World Cup, then took all-around and bars silver plus floor bronze at the Asian Championships in Jecheon. At Worlds in Jakarta she competed on bars and finished 15th in qualifying.
Her 2026 domestic season was tougher: eighth at the All-Japan Championships and 14th at the NHK Trophy. But Japan’s selection system rewards what a gymnast adds to the team score, and Nakamura earned the fifth spot. She delivered at the Asian Games in Aichi-Nagoya, scoring 14.233 on beam and 13.633 on floor in the team final as Japan won silver.
Born in Osaka in 2008, she trains at Namba Gymnastics Club with Takayuki Yamazaki and Miki Shimomura. She has been named to Japan’s team for Worlds in Rotterdam.
How is her 2026 season going?
- Bars13.966All-Japan Championships 2026
- Beam14.600All-Japan Championships 2026
- Floor13.666All-Japan Championships 2026
- All-around53.532All-Japan Championships 2026
Want to see her in action?

Olympic Games Paris 2024, uneven bars · Olympic Games
What did she score lately?
| Date | Meet | Round | Event | Score |
|---|---|---|---|---|
| Sep 23, 2026 | Asian Games Aichi-Nagoya 2026 | Team final | Floor | 13.633 |
| Sep 23, 2026 | Asian Games Aichi-Nagoya 2026 | Team final | Beam | 14.233 |
| Sep 22, 2026 | Asian Games Aichi-Nagoya 2026 | Qualification | Floor | 13.066 |
| May 16, 2026 | NHK Trophy 2026 | All-around final | Floor | 13.466 |
| May 16, 2026 | NHK Trophy 2026 | All-around final | Bars | 12.533 |
| May 16, 2026 | NHK Trophy 2026 | All-around final | Vault | 12.933 |
| May 16, 2026 | NHK Trophy 2026 | All-around final | All-around | 50.898 |
| May 16, 2026 | NHK Trophy 2026 | All-around final | Beam | 11.966 |
| May 14, 2026 | NHK Trophy 2026 | All-around final | All-around | 50.299 |
| May 14, 2026 | NHK Trophy 2026 | All-around final | Beam | 13.866 |
What are they saying about her?
- 日刊スポーツ (Yahoo!ニュース) · Sep 23, 2026【体操】団体銀に杉原愛子が号泣「うれしさもあるけど悔しさも」10月の世界選手権優勝を誓う ↗
- 日本経済新聞 · May 16, 2026体操NHK杯、15歳西山実沙が初優勝 世界選手権代表に ↗
- 共同通信 (JOC) · Nov 15, 2025徳洲会4連覇、川上が活躍 体操の全日本団体選手権 ↗
- 共同通信 (JOC) · Oct 22, 2025杉原2位、岸8位で決勝へ 世界体操、女子予選が終了 ↗
- 共同通信 (JOC) · Oct 14, 2025杉原愛子「一丸でメダルを」 世界体操へ女子代表出発 ↗
- 共同通信 (JOC) · Apr 19, 202517歳岸が初優勝、杉原は2位 宮田7位、全日本体操女子 ↗
- 共同通信 (JOC) · Nov 24, 2024橋本大輝、鉄棒で2度目V 全日本体操団体・種目別、三重 ↗
- 中日スポーツ · Jul 31, 20248位入賞の体操女子団体、中村遥香は16歳73日で日本歴代5位、岸里奈は16歳311日で7位の若さで入賞【パリオリンピック】 ↗